Do It Yourself Herbal Glycerite Teas: A Journey into Flavor and Wellness
Tea is more than just a beverage; it's a ritual, a comfort, and for many, a key part of daily wellness routines. But have you ever thought about taking your tea game to the next level?
Enter herbal glycerites - plant extracts preserved in glycerin that can add unique flavors and health benefits to your brew. In this blog post, we'll guide you through the process of creating your own teas using herbal glycerites.
Understanding Herbal Glycerites
Herbal glycerites are made by extracting the beneficial properties of herbs using vegetable glycerin. This process preserves the medicinal properties of the herbs, making them easy to use and absorb. Glycerites are alcohol-free, making them a great choice for those who prefer to avoid alcohol-based tinctures.
Step 1: Choosing Your Herbal Glycerites.
The first step in creating your own herbal glycerite tea is choosing your glycerites. Some popular choices include turmeric for anti-inflammation, ginger for upset stomach & nausea, red raspberry for digestion, elderberry for immunity, and ashwaganda for stress relief*. You now have the ability to create a blend tailored to your needs!
Step 2: Brewing Your Tea.
Start by brewing your tea as you normally would. You can use any type of tea you like - black, green, white, oolong, or even a herbal tea. Once your tea is brewed, remove the tea bag or infuser.
Step 3: Adding Your Herbal Glycerites.
Now it's time to add your herbal glycerites. Start with a few drops, stir, and then taste. You can add more if needed. Remember, the goal is to enhance the flavor of your tea and add health benefits, not to overpower the original taste of your tea.
Step 4: Enjoying Your Herbal Glycerite Tea.
Now comes the best part - enjoying your creation! Take a moment to savor the unique flavors and the feeling of wellness that comes from knowing you've created a tea that's tailored to your needs.
TRY IT OUT!
Creating your own herbal glycerite teas can be a fun and rewarding process. It allows you to explore different flavors and health benefits, and gives you the freedom to create a tea that's just right for you. So why not give it a try? Your perfect cup of tea is waiting for you!
Remember, as with any supplement, it's always best to consult with a healthcare professional before starting any new regimen. Happy brewing!
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